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I was born in Dong Nai, where I grew up playing competitive football and volleyball. I majored in volleyball at Bac Ninh University of Sports, and graduated in 2014. I started to learn CrossFit in 2016 and fell in love immediately. I am always very passionate about health and fitness. As a young student, I will read articles about nutritious foods and make them for lunch at school, then I will exercise at home so I can be healthier and healthier. As an extremely competitive person, CrossFit has become a perfect move after the competition of competitive volleyball ends. I’ve been training clients and training classes for more than 3 years and I LOVE helping people motivate them to become better athletes – both mentally and physically, then see it turn to every aspects of life. My favorite things besides training are spending time with family / friends, going to the beach, traveling, learning new skills, reading, writing, going to country concerts, playing sports. and play football in the countryside field where I was born (where I still remain unbeaten and dare anyone to try to defeat me).